Baby steps, right? First goal is to make it to February 16 and weigh five percent less than I do now. Currently, thanks to lots of yummy food over Christmas, I am at 192.8 pounds. I'm only 5'2". Yeah.
So, I plan to drink more water, eat more fruits and vegetables and get more exercise. That's it. Let's keep it simple.
Before Pictures (taken today)
Breakfast
Ha! I had some coffee w/ cream and agave nectar and two Ding Dongs. That was before I put on my old yoga pants and saw my ass in the full length mirror.
Lunch
I've been sick with a cold or sinus infection. Planning to get some exercise by walking later today when my husband gets home and then tomorrow going to the gym.
UPDATE:
Later I had some mixed cereal w/ a 1/2 cup of 1% milk. This is mostly Kashi but some leftover Lucky Charms and Cinnamon Toast crunch got mixed in. I measured 2/3 of a cup.
Sharp cheddar cheese, saltines and red pepper.
For dinner I ate leftover baked spaghetti and drank some carbonated juice. Also had a few pieces of dark chocolate.
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